Monday Pregnancy Yoga Oct 21st & 28th
2 week block starting Oct 21st
Available spots
Service Description
These Pregnancy Yoga classes: *Support the body as it changes during Pregnancy *Are safe to do from 14 weeks until birth *Work in co-operation with your body and baby *Create time and space for initial bonding during Pregnancy *Cultivate a calmer more relaxed Pregnancy *Prepares you for birth *Helps relieve and prevent back ache, hip pain including sciatica, indigestion, heart burn, insomnia *Build a relationship with local mums and have an opportunity to discuss a range of topics *Learn breathing techniques, pelvic floor exercises, birthing positions and more.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance of your class.
Contact Details
Park Langley, Beckenham, West Wickham, UK
lucy@lucyamusan.com