Practice safe Yoga to help bring strength back into your body whilst honouring all that it has been through during pregnancy, birth and caring for a newborn. Learn ways to work with your body to bring a feeling of balance and calm.
Connect to other Mums in the local area.
Create a foundation upon which you and your family can thrive.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us 48 hours in advance of your class.