Saturday Pregnancy Yoga - block
4 week block starting Sept 9th
- 50 British pounds£50
- Surrey Road
These Pregnancy Yoga classes: *Support the body as it changes during Pregnancy *Are safe to do from 14 weeks until birth *Work in co-operation with your body and baby *Create time and space for initial bonding during Pregnancy *Cultivate a calmer more relaxed Pregnancy *Prepares you for birth *Helps relieve and prevent back ache, hip pain including sciatica, indigestion, heart burn, insomnia *Build a relationship with local mums and have an opportunity to discuss a range of topics *Learn breathing techniques, pelvic floor exercises, birthing positions and more.
To cancel or reschedule please contact us 48 hours in advance of your class.
Surrey Road, West Wickham BR4 0JU, UK