You are warmly invited to join me for a day in the woods on Sunday 18th September.
After the energies of the Summer have subsided, when we have been scattered in different directions and out of usual routines this is a chance to re-group and re-connect.
This time of the year always seems to me to be a very natural point to take stock and can even feel like a more natural ‘new year’ especially if you have children at school.
This is an invitation to take some time for reflection, a natural pause before moving into the next chapter, an opportunity to rest in beautiful nature.
Included in the day will be
Some gentle yoga/ movement/stretching
Breathing/meditation practice and guided relaxation
Use of the Wild Spa including outdoor hot tub, sauna, cold plunge barrel
All around an open fire in the natural countryside
Who is this for?
This is a woman only re-treat.
You don’t need to be coming to my women’s circle to join us
You don’t need any experience of yoga
You don’t need any experience of re-treats, ceremonies, circles, meditation
You don’t need to be ‘spiritual’
You don’t need to know anyone else coming
You do need to enjoy being in nature
You do need to be happy in saying yes to taking time for yourself.
Comes as you are, start where you are at.
Looking forward to welcoming you in the woods
To book please email email@example.com